"A Sea of Khaki"

on Sunday, 10 March 2019.

Image result for a sea of khaki

On Feb. 8, thousands of mourners filled the United States Naval Academy’s chapel in Annapolis, Md., to pay their respects to Chief Petty Officer Shannon Kent, 35, who was killed by a suicide bomber at a restaurant in Manbij, Syria, last month, along with three other Americans. Kent was stationed at Fort Meade, Md., where she was assigned to Cryptologic Warfare Activity 66, a Navy unit that supports the National Security Agency and military special operations forces. She was supporting the latter at the time of her death.

During the ceremony, a bugler played taps. The Navy hymn “Eternal Father” rang from the pipe organ. But the memorial service departed from most of those that the Academy chapel has hosted in the past — in more ways than one.

Commentary: Veterans Deserve Our Support Every Day

on Thursday, 26 November 2015.

By Marc Burgess, Special to Military Times 12:10 p.m. EST November 25, 2015

Our recent annual observance of Veterans Day marked a genuine, heartfelt "thank you" to the men and women who have bravely served our nation. But now that the celebrations are over, it's an appropriate time to ask an important question: Are we truly supporting America's veterans?

A landmark survey conducted by my organization, Disabled American Veterans, reveals a very mixed answer.

There are 22 million veterans in this country. They are our family members, friends and neighbors; indeed, we all likely know at least one veteran. But there is much that many of us don't know or understand about their experiences, attitudes and perceptions.

PTSD in Military Veterans Causes, Symptoms, and Steps to Recovery

on Tuesday, 22 August 2017. Posted in News

Soldier with therapist

For all too many veterans, returning from military service means coping with symptoms of post-traumatic stress disorder (PTSD). You may be having a hard time readjusting to life out of the military. Or you may constantly be feeling on edge, emotionally numb and disconnected, or close to panicking or exploding. But no matter how long the V.A. wait times, or how isolated or emotionally cut off from others you feel, it’s important to know that you’re not alone and there are plenty of things you can do to start feeling better. These steps can help you learn to deal with nightmares and flashbacks, cope with feelings of depression, anxiety or guilt, and regain your sense of control.

What causes PTSD in veterans? Post-traumatic stress disorder (PTSD), sometimes known as shell shock or combat stress, occurs after you experience severe trauma or a life-threatening event. It’s normal for your mind and body to be in shock after such an event, but this normal response becomes PTSD when your nervous system gets “stuck.”

Your nervous system has two automatic or reflexive ways of responding to stressful events:
Mobilization, or fight-or-flight, occurs when you need to defend yourself or survive the danger of a combat situation. Your heart pounds faster, your blood pressure rises, and your muscles tighten, increasing your strength and reaction speed. Once the danger has passed, your nervous system calms your body, lowering your heart rate and blood pressure, and winding back down to its normal balance.

Immobilization occurs when you’ve experienced too much stress in a situation and even though the danger has passed, you find yourself “stuck.” Your nervous system is unable to return to its normal state of balance and you’re unable to move on from the event. This is PTSD.

Recovering from PTSD involves transitioning out of the mental and emotional war zone you’re still living in and helping your nervous system become "unstuck."

Special "Quilts of Valor" Presentation

on Friday, 20 April 2018.

 
April 20, 2018, Waukegan County Court House         
Mentors for the Veterans Treatment and Assistance Court (VTAC) of the 19th Judicial Circuit were presented with their own Quilt of Valor in recognition of their dedication and service to the VTAC program. The quilts are normally presented to court graduates upon completion of the program as a symbol of the care, warmth and security the VTAC will always provide the graduate.

Judges Christie Bishop and Christopher Stride, the presiding judges of VTAC, broke with the tradition of Quilts of Valor protocol to honor the mentors in addition to only court graduates. The quilts were presented in a solemn ceremony in front of more than 80 spectators to underscore the importance of the mentors in the success of VTAC.

LCVFSF Veteran mentors Kirby Wagner (far left) and Bob Gorman (third from left) were two of the very proud recipients.

To learn more about VTAC, call 847-986-4622.

Risk of Over Thanking Our Veterans

on Tuesday, 02 June 2015.

By 

Traveling through an airport recently, I witnessed a now-commonplace ritual: military personnel getting head-of-the-line privileges in the boarding area. As we complete the withdrawal of American troops from Afghanistan, one of the legacies of the longest war in our history is how the public has rallied to support those who served.

While this can seem superficial at times, there is not a vet alive who would prefer the other extreme. My father served in Vietnam, and the welcome home his generation received was a national disgrace.

Unfortunately, the modern-day lionization of veterans has itself gone too far. In Washington, this knee-jerk support has resulted in policy decisions that will hurt both vets and the larger public over time.

 

Millburn 8th Graders Learn from Vietnam Veterans

on Sunday, 19 May 2019.

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April 26, 2019, Millburn Middle School, Millburn, Illinois   

Years ago Don Williams and David Schroeder were having coffee one morning.  They started talking about Don's Vietnam experience.  Schroeder thought it might be a great way for his Social Studies students to learn about the period in U.S. history from a genuine Veteran.  Williams agreed and spoke of his personal experiences to the eighth graders, not knowing what kind of reaction he might get.  He was a hit and Schroeder asked him back for an encore the next semester.  Schroeder and Williams extended the invitation to two other Vets of the war, Tom Gramer and Paul Baffico.  They are now part of Schroeder's syllabus during "Vietnam Week" every semester. Friday, April 26th the three Veterans spent the day with multiple classes teaching with Schroeder....a thrill for all! 

In gratitude, David Schroeder wrote the following:

"Vietnam Veterans are local treasures in their respective communities. As fellow citizens, we owe due respect for our Veterans’ service and sacrifice in the United States Armed Forces. It is important to offer our Vietnam Vets a platform to share their experiences to future generations of Americans.

1LCVFSFMilburn2019

David Schroeder, Tom Gramer, Don Williams and Paul Baffico

LCVFSF Increases Donation Options for Future Program Growth

on Tuesday, 11 October 2016.

Success is a wonderful thing. It is exhilarating and exciting, especially when it comes to helping others. But it can also be very limiting when it drains resources that need to be replenished in order to sustain growth.  

That is the state of affairs the Lake County Veterans and Family Services Foundation finds itself in as we complete our first full year of operation. Our robust growth has paid off, but we need to raise money to continue to serve our Service Member target population fully and efficiently. So, we are happy to announce two more options for our supporters to help us with donations.

The State of the American Veteran: The Chicagoland Veterans Study

on Thursday, 28 April 2016.

State of American Veteran (CHI) cover - April2016

The State of the American Veteran: The Chicagoland Veterans Study surveyed nearly 1,300 veterans, along with follow-up focus groups with 20 veterans, in Cook, DuPage, Lake and Will counties. The study was conducted in partnership with Loyola University Chicago School of Social Work.

The study found that many service members leaving the military and returning to the Chicagoland area are not prepared for the transition home and have a range of needs that cannot be easily addressed by a single organization.

Stanford Scholar Helps Veterans Recover from War Trauma

on Tuesday, 02 December 2014. Posted in News

Stanford Report 

September 5, 2014

Newly published research by Stanford scholar Emma Seppala shows how meditation and breathing exercises can help military veterans recover from post-traumatic stress disorder.

Adam Burn practicing yoga

Adam Burn, a veteran of the U.S. Air Force, practices yoga techniques to help combat stress. A Stanford scholar has found that breathing-based meditation dramatically reduces PTSD in veterans.

BY CLIFTON B. PARKER

For several years, Emma Seppala, associate director of Stanford's Center for Compassion and Altruism Research and Education and lead author of the article, has been studying the effects of breathing-based meditation practices on veterans suffering from PTSD.

"This is the first randomized controlled study on a form of meditation or yoga for veterans with PTSD that has shown such long-term, lasting effects," she said in an interview.

PTSD, which affects about one in five veterans, is typically triggered by the experience of a terrifying or life-threatening event. Symptoms may include flashbacks, nightmares, severe anxiety and uncontrollable thoughts and emotions. Returning vets suffering from PTSD have extremely high suicide rates, Seppala said.

VA Memorial Benefits for Veterans and Family Members

on Thursday, 06 April 2017.

Pre-Need Application Form

VA takes special care to pay lasting tribute to the memory of Veterans who served and sacrificed and that of their families. VA meticulously maintains 135 VA national cemeteries in 40 states and Puerto Rico and is working to increase access to accommodate Veterans and eligible family members close to home. In a few years, 95 percent of Veterans will have a burial option in an open VA, state or tribal veterans cemetery located within 75 miles of their home. Some benefits are also available for Veterans who choose burial in a private cemetery.