Dealing with the Stresses of the Holiday Season

on Thursday, 02 November 2017.

Please review the list and consider sharing these articles with those who may greatly benefit from these additional resources - you never know what type of support someone may be looking for on a given day. By expanding the resources we offer on our site, we are more likely to satisfy this need.

1. Beating Depression During the Holidays http://www.hopkinsmedicine.org/health/awareness/beating_holiday_depression.html

2. Dealing with Depression: Self-Help and Coping Tips to Overcome Depression http://www.helpguide.org/articles/depression/dealing-with-depression.htm

3. Anxiety or Substance Use Disorder: Which Comes First? http://www.adaa.org/understanding-anxiety/related-illnesses/substance-abuse
4. Signs of Addiction and Drug Use https://www.discoveryplace.info/signs-addiction-and-drug-use

5. Addiction Treatment and Recovery http://www.drugabuse.gov/publications/drugs-brains-behavior-science-addiction/treatment-recovery

6. Swim Back to Health: The Guide to Aquatic Therapy for Recovering Addicts http://www.intheswim.com/eGuides/guide-to-aquatic-therapy-recovering-addicts
7. 9 Best Ways to Support Someone with Depression http://psychcentral.com/blog/archives/2012/05/08/9-best-ways-to-support-someone-with-depression/

8. So You're Married to An Addict: Is Divorce Inevitable? https://www.psychologytoday.com/blog/contemplating-divorce/201109/so-youre-married-addict-is-divorce-inevitable